The Alberta Sport Development Center-South West (ASDC SW) provides improved sport experiences for regional athletes, coaches, parents, officials and support administration. The fundamental idea is that by designing sport science initiatives and coach development programs, the common good of all regional sport will be better served and result in improved emerging athlete development in Southwest Alberta.
Our mission is to provide integrated programming aimed at identifying, supporting, and developing emerging athletes at all levels throughout Alberta's southwest region.
Our vision is to create a fully integrated sport environment that advances the success of our regional athletes at both the provincial and national level.
How Can ASDC Help Athletes?
Nutrition is a major part of an athlete's life and is important in optimizing performance.
Mental Training educates and provides various psychological skills and strategies for improving training, practice, competition, and even daily life.
If an athlete doesn't have good dynamic visual skills like depth perception, peripheral awareness, and an ability to track moving objects the chances are,they are not playing to their full ability.
Determining an athlete's performance profile is essential to building, monitoring, and evaluating training programs at all levels of sport.
News and events
2017 Rugby Prep Camp
Nov 14, 2016
Lethbridge - The 2017 Rugby Prep camp is set to run January to March. This is a Rugby Alberta endorsed camp, that will serve to identify potential female players for Team Alberta! Camp coaches include Olympian Ashley Steacy, Horns Rugby coach Ric Suggitt and current U Sports players! The camp will focus on strength and agility, as well as specific skills training. The cost of the camp is just $250, thanks to the support of Alberta Junior Rugby Association. Register online now!
2017 Rugby Prep Camp Registration
Toronto Maple Leafs Alumni Fundraising Game
Nov 24, 2016