Over 400 athletes have taken part in the Athlete Enhancement Program (AEP) since 2008. In the fall of 2018, an expanded model of AEP launched that is more accessible for individual athletes and provides options for teams and coaches.

AEP is an athlete support program of ASDC aimed to provide high-quality sports science support to emerging high-performance athletes in their regions. AEP provides athletes with an opportunity to receive non-technical support to improve their sports performance (strength & conditioning, sports nutrition, mental skills, etc.) and develop foundational building blocks for improved future performance.

AEP training follows the established Long-Term Athlete Development (LTAD) framework and scientifically-driven performance strategies to guide programming. Utilizing the top sport science professionals in the region, ASDC SW provides athletes with the latest scientifically supported information in a variety of areas of athlete development.

AEP SPRING 2021

Starting the week of April 26 and wrapping up the week of June 14, the ASDC SW in partnership with the UofL High Performance Centre will be delivering AEP SPRING 2021. This program will offer in-person strength and conditioning at the UofL HP Centre, at-home workout program delivered through VOLT, and two mental performance sessions.

Athletes will select a training group and must remain in that group for the entire program.

Monday & Wednesday, 7-8PM (9 Athletes + 1 Coach)
Tuesday & Thursday, 7-8PM (9 Athletes + 1 Coach)

This program is available to individuals born 2002-2008 and each training program will be based on individual ability and experience.

AEP Spring 2021 - Monday & Wednesday - $325.00

Register Online

AEP Spring 2021 - Tuesday & Thursday - $325.00

Register Online