COVID 19

The COVID 19 pandemic has forced athletes to find alternatives to when and how they can train while being mindful of social distancing rules. Below is a list of programs, resources, videos, documents and webinars that athletes can access during this time. 

Volt @ Home

Volt @ Home provides athletes with a virtual training program to access at home with minimal equipment.

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CSI Pacific Speaker Series on Demand

Canadian Sport Institute (CSI) Pacific on-demand content provides athletes, coaches, parents and sports organizations with resources focused on athlete development. 

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