Jr Basketball Prep Program
The Jr. Basketball Prep program is a partnership between the UofL Pronghonrs Men's Basketball and ASDC SW for male players in grades 6 to 9.
The Rugby Prep program is designed for female and male rugby athletes in southern Alberta. The program combines strength and skills training with sports science sessions. The program runs January to March.
ASDC SW and Lethbridge College are excited to present a volleyball prep program for developing and high performance athletes.
Long Term Athlete Development (LTAD) program follows the Canadian Sport for Life athlete development stages. ASDC SW and UofL High Performance Training Centre are offering athlete development programs designed with the LTAD Training to Train (ages 12 to 15) and Training to Compete (ages 16 to 19) stages in mind.
National Coaching Certification Program
The National Coaching Certification Program (NCCP) makes it easy to get started and stay motivated on the path towards coaching skills development.