2017 Volleyball Prep Program

This multi-dimensional training series will provide volleyball players grades 7 to 12 with age specific technical training, volleyball specific strength and conditioning and sports science sessions.

The program has two streams depending on age and experience. 

Grades 7 to 9
No Experience Required
Male and Female Training

Skills Training - 5 to 6:30 pm
Strength and Conditioning Training - 6:30 to 7:15 pm

High Performance
Grades 10 to 12
1 Year Experience Required
Male and Female Training

Strength and Conditioning  - 5:45 to 6:30 pm
Skills Training - 6:30 to 8 pm

The Volleyball Prep Camp runs Monday and Wednesday, June 19 to August 16. Download the full schedule (including Sports Science times) by clicking the button below.

Deadline for registration is Wednesday, June 14!

Pay by credit card through our secure payment platform by clicking the link below. We now accept Interac E-Transfer's! When transferring funds use info@asdcsw.ca and 403-320-5271 when prompted. Please provide the program name, athlete's name, date of birth and contact information.

2017 Volleyball Prep

2017 Volleyball Prep - Complete Sched.pdf

2017 Volleyball Prep Poster.pdf