2018 Volleyball Prep Program

This multi-dimensional training series will provide volleyball players grades 7 to 12 with age specific technical training, volleyball specific strength and conditioning training along with sports science training.

The program has two streams depending on age and experience. 

Developmental
Grades 7 to 9
No Experience Required
Male and Female Training
Training Monday and Wednesday

Technical Skills Training
5 to 6:30 PM (June 18 to July 25)
4 to 5 PM (July 30 to Aug 15)

Strength & Conditioning Training
6:30 to 7:15 PM (June 18 to July 25)
5 to 6 PM (July 30 to Aug 15)

High Performance
Grades 10 to 12
1 Year Experience Required
Male and Female Training
Training Monday and Wednesday

Technical Skills Training
6:30 to 8 PM (June 18 to July 25)
5 to 6 PM (July 30 to Aug 15)

Strength & Conditioning Training
5:45 to 6:30 PM (June 18 to July 25)
6 to 7 PM (July 30 to Aug 15)


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2018 Volleyball Prep - High Perfromance - $300.00

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2018 Volleyball Prep - Developmental - $300.00

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