2019 Rugby Prep Program

The 2019 Horns Rugby Prep Program delivers speed and agility training, technical training and sports science support for female and male players in southwest Alberta, looking to maximize their skills. Training goes Tuesday and Thursday evenings beginning January 29 and ending March 14, 2019. 

The program is open to all female and male rugby players in grades 9 to 12 playing in southwest Alberta. Technical training is led by Horns rugby coaches and player with Movement, Agility and Speed training led by the UofL High Performance coaches. The Athlete Enhamcment Team from ASDC SW will lead sport science sessions.

Tuesday Evening
(Jan 29 to Mar 12)
Technical Training
6:00 to 7:00pm
Location - UofL Gym 

Sports Science Support
7:00 to 8:00pm
Jan 29 | Feb 12 | Mar 5
University of Lethbridge
Room 204 - Turcotte Hall 

Thursday Evening
(Jan 31 to Mar 14)
Technical Training
6:00 - 7:00pm
Location - UofL Gym 

Movement, Agility, Speed Training
7:00 to 7:45pm
Location - HP Centre / UofL Track 

Rugby Prep Camp Cost - $200

2019 Rugby Prep - $200.00

Register Online
Rugby Prep 2019 Poster