AEP SELECTS
**MARCH 16, 2020 - AEP SELECTS HAS BEEN CANCELLED DUE TO THE COVID-19 OUTBREAK UNTIL FURTHER NOTICE**
AEP SELECTS is a free program for athletes to take the next step in their strength and conditioning training program. Participants continue Winning Edge sport science sessions delivered by the Athlete Enhancement Team on a variety of topics aimed to provide an edge in competition. To be considered for the SELECTS program athletes are required to:
Athletes identified by their Provincial Sport Organization can register straight into the SELECTS program. Athletes such as;
SELECTS TRAINING BLOCKS
BLOCK ONE: October 15 to December 19
BLOCK TWO: January 6 to March 19
BLOCK THREE: March 30 to May 28
Athletes select two evenings to train (Mon/Tues/Wed/Thurs)
AEP SELECTS is a free program for athletes to take the next step in their strength and conditioning training program. Participants continue Winning Edge sport science sessions delivered by the Athlete Enhancement Team on a variety of topics aimed to provide an edge in competition. To be considered for the SELECTS program athletes are required to:
- Complete the BASE program (YR 1 AEP 2019-2020)
- Apply and be selected on attendance in the;
- BASE program
- Winning Edge Sport Science events, and
- commitment to personal athletic goals
Athletes identified by their Provincial Sport Organization can register straight into the SELECTS program. Athletes such as;
- Canada Games Team Alberta
- National Sport Organization as part of a Team Canada
- A carded athlete with the Athlete Assistance Program
- a member of a Regional Training Centre (RTC)
SELECTS TRAINING BLOCKS
BLOCK ONE: October 15 to December 19
BLOCK TWO: January 6 to March 19
BLOCK THREE: March 30 to May 28
Athletes select two evenings to train (Mon/Tues/Wed/Thurs)
- Training times: 7PM-8PM
- Performance testing is incorporated at the start and end of the training blocks
- No training: November 11
- Athletes can train in one, two or all three blocks
WINNING EDGE EVENTS
This program is designed to provide individuals with more advanced information in the sport sciences of;
AEP Selects Athlete Information and Profile Form
- sport nutrition
- mental training
- vision training
- This program will be offered three times through the year and will be delivered in a group format and individual support
- Current AEP athletes can access this program at a discounted rate
- This program will have limited space due to the individual support included and is open to the public
AEP Selects Athlete Information and Profile Form