AEP VOLT

The AEP VOLT program provides strength and conditioning support for athletes unable to travel to Lethbridge. The Volt Athletics creates a customized strength and conditioning program based on your level training and if you are in or out your sports season. Certified strength and conditioning specialist from Volt Athletics are available for support along with local consultation with a UofL HP Centre coach (costs apply). Included in the Volt program are nutrition resources and information from the Gatorade Sports Institute.

Volt is accessible for individuals, schools and teams to utilize. Programs are developed for each athlete based on available training equipment at their facility of choice. Individualized sports science support from our Athlete Enhancement Team through FaceTime/Skype is offered to athletes in rural communities.

  • Must have access to a mobile phone, computer, or tablet
  • Can be utilized at your school facility or building

For more information, including cost, contact ASDC SW at info@asdcsw.ca