LTAD Strength and Conditioning

The Long Term Athlete Development (LTAD) Strength and Conditioning program is an 8-week program geared towards individuals looking to develop their overall athletic performance by increasing their strength and physical conditioning. 

Training takes place at the University of Lethbridge High Performance Centre and is led by the High Performance Centre coaches

START DATE: Tuesday, May 8, 2018
END DATE: Thursday, June 28, 2018
  TIME: 7:00 to 8:00 pm
Cost - $150
(Training runs Tuesday and Thursday Evenings)

NOTE - Training dates and times subject to change.

Click the button below to register.