Long Term Athlete Development - Speed and Agility

The Long Term Athlete Development (LTAD) Speed and Agility program is an 8-week program geared towards individuals looking to develop their overall athletic performance by increasing speed while remaining agile.

Training takes place at the University of Lethbridge High Performance Centre and led by the High Performance Centre coaches

Next Scheduled Training Dates and Times

START DATE: Tuesday, March 13, 2018
END DATE: Thursday, May 3, 2018

Tuesday 7:00 to 7:45 pm
Thursday 7:00 to 7:45 pm

NOTE - Training dates and times subject to change based on the number of athletes registered for each training session.

Click the button at bottom of the page to register. Athletes are required to accept the waiver terms prior to completing registration.

Please email info@asdcsw.ca with any medical conditions.


Pay by credit card through our secure payment platform by clicking the link below or pay in person with debit, Visa or Mastercard. We now accept Interac e-transfer's! When transferring funds use info@asdcsw.ca and 403-320-5271 when prompted. Please provide the program name, athlete's name, date of birth and contact information.

(GST waived for athletes under the age of 14 on March 13, 2018)

LTAD - Speed and Agility (Click this link if athlete is 14 or younger on March 13, 2018) - $125.00

Register Online

LTAD - Speed and Agility (Click this link if athlete is 14 or older on March 13, 2018) - $125.00

Register Online