Programs

AEP Awards

ASDC SW recognizes a current and alumni AEP athlete who have shown commiment and dedication through training and success in their sport. 

LTAD Training

Long Term Athlete Development (LTAD) program follows the Canadian Sport for Life athlete development stages. ASDC SW and UofL High Performance Training Centre are offering athlete development programs designed with the LTAD Training to Train (ages 12 to 15) and Training to Compete (ages 16 to 19) stages in mind.

AEP COACH

AEP COACH program provides support to new and experienced coaches looking for a unique way to increase knowledge, skills, and connections to help develop and enhance athletes they work with.

NEXT AEP COACH IS FRIDAY, MARCH 1ST!
DR. AMY BENDER WILL BE DISCUSSING SLEEP FOR ATHLETES

AEP TEAM / INDIVIDUAL

The AEP TEAM/INDIVIDUAL programs provides support to organizations, schools, groups and individuals looking to improve performance and enjoyment of sport through strength and conditioning and sport science sessions across a variety of disciplines such as sport psychology, nutrition, injury prevention and more.

-CLICK TO GET YOUR TEAM REGISTERED-

AEP RURAL

The AEP RURAL program provides strength and conditioning support to athletes who are unable to travel to Lethbridge.

REGISTRATION NOW OPEN

AEP SELECTS

The AEP SELECTS is the next step in high performance development for athletes who have completed the BASE program. The SELECTS program continues to build on the strength and conditioning training from the BASE program and sport science concepts.

-APPLICATIONS NOW AVAILABLE-

AEP BASE

The AEP BASE is the first step in development for any athlete age 12 and up and in any sport. The BASE
program provides foundational strength and conditioning support and introduce athletes to sport science concepts across a variety of disciplines.

-REGISTRATION IS NOW OPEN-

AEP PLUS

The AEP PLUS program is geared for athletes interested in training over the summer months to continue strength and conditioning support and advancing their physical development.

RBC Training Ground

HELP DISCOVER CANADA’S NEXT GENERATION OF OLYMPIC ATHLETES

RBC Training Ground is here – a day of physical challenges for athletes to showcase their podium potential. To see if they’ve got what it takes to be Canada’s next great Olympic athlete.

Registration Now Open!

Check out our School Challenge! One school will win a ASDC SW sport science package and three athletes will win a Olympic athlete training experience.

Ed Schwab - Dietitian

Diet is an often forgot about aspect in an athletes development. The ASDC SW is excited to have Ed Schwab provide AEP athletes with diet and nutrition information for high-performance athletes. Ed is a member of the College of Dietitians of Alberta,the Dietitians of Canada, and belongs to the DC Sports Nutrition Network.

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