LTAD Strength and Conditioning

Long Term Athlete Development (LTAD) program follows the Canadian Sport for Life athlete development stages. ASDC SW and UofL High Performance Training Centre are offering athlete development programs designed with the LTAD Training to Train (ages 12 to 15) and Training to Compete (ages 16 to 19) stages in mind.

Registration Now Open!

2018 ASDC SW / Pronghorns Women's Hockey Playoff Pool

The 2018 ASDC SW and UofL Pronghorns Women's Hockey
NHL Playoff Pool is now open for regitistration.

Click Now to Register!

2018 Football Prep Program

ASDC SW and the University of Lethbridge High Performance Centre continue to provide high school football athletes an extensive pre-season camp. This 12-week program is geared towards football players wanting to take their play to the next level and contribute to their team’s success.

Registration Now Open

Blue and Gold Elite Hockey Camp

The University of  Lethbridge Pronghorns Blue and Gold Elite Hockey Camp for female players.

Registration Now Open!

Ed Schwab - Dietitian

Diet is an often forgot about aspect in an athletes development. The ASDC SW is excited to have Ed Schwab provide AEP athletes with diet and nutrition information for high-performance athletes. Ed is a member of the College of Dietitians of Alberta,the Dietitians of Canada, and belongs to the DC Sports Nutrition Network.

Rugby Prep

The Rugby Prep program is designed for female and male rugby athletes in southern Alberta. The program combines strength and skills training with sports science sessions. The program runs January to March. 

Molson OnIce Fantasy Draft

The 9th Annual Molson OnIce Fantasy Hockey Draft.


Lethbridge College Kodiaks

Lethbridge College Kodiaks are members of the Alberta Colleges Athletic Association.

University of Lethbridge Pronghorns Athletics

Pronghorns Athletics are members of the Canadian Interuniversity Sport and compete in the Canada West conference.

University of Lethbridge Pronghorns Recreation

The Univeristy of Lethbridge Pronghorns Recreation is the premier sports and recreation facility in Lethbridge.

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