Athlete Performance Profiling

The testing of athletic performance is the process of measuring various characteristics or abilities of athletes and using the results to:
  • Determine Level of Physical Fitness
  • Determine Effectiveness of Training Programs
  • Measure Improvement
  • Motivate Athletes Performance
  • Team Selection
  • Talent Identification
ASDC SW uses a battery of established a standardized test developed for the ASDC Network. Specific training can be identified in consultation with national, provincial and local sport organizations.
Athlete Performance Profiling tests;
  • Balance
  • Stamina
  • Muscular Strength
  • Power
  • Speed
  • Flexibility
  • Agility
  • Muscular Endurance
  • Cardiovascular Endurance
Contact ASDC SW at info@asdcsw.ca for more information regarding Athlete Performance Profiling.

Other Services

Sports Nutrition

Nutrition is a major part of an athlete's life and is important in optimizing performance
Mental Training

Mental Training provides psychological skills and strategies for improving training, practice and competition
Sports Vision

Athletes need dynamic visual skills to play to their full ability
Media Training

ASDC SW media training provides athletes with communication skills for traditional and social media
Strength and Conditioning Training

Strength and conditioning is an often overlooked or under developed aspect of an athletes training program
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