Athlete Performance Profiling

The testing of athletic performance is the process of measuring various characteristics or abilities of athletes and using the results to:
  • Determine Level of Physical Fitness
  • Determine Effectiveness of Training Programs
  • Measure Improvement
  • Motivate Athletes Performance
  • Team Selection
  • Talent Identification
ASDC SW uses a battery of established a standardized test developed for the ASDC Network. Specific training can be identified in consultation with national, provincial and local sport organizations.
Athlete Performance Profiling tests;
  • Balance
  • Stamina
  • Muscular Strength
  • Power
  • Speed
  • Flexibility
  • Agility
  • Muscular Endurance
  • Cardiovascular Endurance
Contact ASDC SW at for more information regarding Athlete Performance Profiling.