Winning Edge - The Fueled Athlete

Nutrition is an often overlooked aspect of an athlete's development. Our Winning Edge the Fueled Athlete series will provide information on eating for competitions, hydration, supplements, meal planning and snacks. Register Dietician Lindsey DeBoer will provide insights into the do and don'ts in three sessions.

Intro & Event Eating
Thursday, February 27
7:00 to 8:00 pm
Lethbridge Sport Council Community Room at Nicholas Sheran

Hydration & Supplements
Monday, March 30
7:00 to 8:00 pm
Lethbridge Sport Council Community Room at Nicholas Sheran

Meal Planning & Snacks
Monday, May 4
7:00 to 8:00 pm
Lethbridge Sport Council Community Room at Nicholas Sheran

Cost - FOR ALL 3 SESSIONS
$25 AEP Athletes and Alumni
$50 Person with Groups of 5 or more
$75 General Public

Contact info@asdcsw.ca for groups of 5 or more

Lindsay is a Registered Dietitian originally from the Lethbridge area. Lindsay completed her Bachelor of Science degree in Nutrition at the University of Saskatchewan and has an Associate of Science degree in Human Biology from the College of Western Idaho. Lindsay currently works as a clinical dietitian and working in sports nutrition has always been an additional area of interest.

The Fueled Athlete - AEP Athlete/Alumni - $25.00

Register Online

The Fueled Athlete - General Public - $75.00

Register Online