Sports Nutrition

The choices an athlete makes every day can directly impact performance in sport, training, and recovery. ASDC SW Athlete Enhacment Team has a registered dietician to ensure the information guiding athletes is accurate and reliable.

Athletes, parents and coaches can seek out advice on supplement use and how supplements affect an athlete’s health, performance, and fair play.

Some examples that our service providers deliver information on are;

  • Fundamentals of sport nutrition
  • Pre and post game recovery options
  • Eating & snack tips for road games/tournaments
  • What to look for on food labels

For more information about sport nutrition from, contact ASDC SW at (403) 320-5271 or email info@asdcsw.ca


IOC Diploma Sports Nutrition YouTube Channel

Gatorade Sports Science Institute - Sports Nutrition Website